William Massimini 14000m row
14,000m
Meters
59:16.9
Time
2:07.0
Pace
874
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 117 |
April 15, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:16.9 | 14,000m | 2:07.0 | 171 | 887 | 18 | 161 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 18 | 150 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 18 | 153 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 18 | 158 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 18 | 160 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 18 | 165 |
| 8:28.6 | 12,000m | 2:07.1 | 170 | 885 | 18 | 168 |
| 8:26.5 | 14,000m | 2:06.6 | 172 | 893 | 18 | 173 |
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Workout Graph
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