William Massimini 2500m row
2,500
Meters
9:40.5
Time
1:56.1
Pace
171
Calories
175
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 121 |
April 17, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.5 | 2,500 | 1:56.1 | 224 | 1060 | 171 | 23 | 175 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 35 | 24 | 168 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1046 | 34 | 23 | 172 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1057 | 34 | 23 | 179 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1051 | 34 | 23 | 180 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1047 | 34 | 23 | 180 |
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Workout Graph
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