William Massimini 16000m row
16,000m
Meters
1:07:31.8
Time
2:06.6
Pace
1002
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 17 |
| Stroke Count | 1190 |
| Drag Factor | 116 |
April 22, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:31.8 | 16,000m | 2:06.6 | 172 | 893 | 17 | 161 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 18 | 149 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 17 | 154 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 17 | 160 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 18 | 160 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 17 | 165 |
| 8:25.8 | 12,000m | 2:06.4 | 173 | 895 | 18 | 167 |
| 8:27.1 | 14,000m | 2:06.7 | 172 | 891 | 18 | 168 |
| 8:24.2 | 16,000m | 2:06.0 | 175 | 901 | 18 | 171 |
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Workout Graph
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