William Massimini 45:04 BikeErg
19,114m
Meters
45:04.9
Time
2:21.5
Pace
553
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 66 |
| Revolution Count | 3101 |
| Power/kg | 1.09 |
| Drag Factor | 80 |
May 22, 2024 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.9 | 19,114m | 2:21.5 | 124 | 725 | 66 | 122 |
| 15:00.0 | 6,583m | 2:16.7 | 137 | 771 | 71 | 124 |
| 30:00.0 | 5,977m | 2:30.5 | 103 | 652 | 64 | 120 |
| 45:00.0 | 6,526m | 2:17.9 | 133 | 759 | 70 | 124 |
| 45:04.9 | 28m | 2:55.0 | 65 | 524 | 61 | 121 |
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Workout Graph
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