William Massimini 30:00 BikeErg
12,923
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 69 |
| Revolution Count | 2091 |
| Power/kg | 1.19 |
| Drag Factor | 80 |
May 22, 2024 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,923 | 2:19.2 | 130 | 745 | 371 | 69 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 69 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 69 |
| 15:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 70 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 68 |
| 25:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 69 |
| 30:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 74 |
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Workout Graph
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