William Massimini 30:00 BikeErg
13,675m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 1.35 |
| Drag Factor | 98 |
August 15, 2024 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,675m | 2:11.6 | 153 | 828 | 69 | 126 |
| 5:00.0 | 2,209m | 2:15.8 | 140 | 780 | 68 | 125 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 70 | 127 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 69 | 123 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 70 | 125 |
| 25:00.0 | 2,288m | 2:11.1 | 155 | 834 | 69 | 131 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 69 | 125 |
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Workout Graph
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