Martin Bull v1000m/1:00r...5 row
5,000
Meters
21:16.0
Time
2:07.6
Pace
309
Calories
128
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,138 |
| Overall Time | 26:16.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 119 |
November 28, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:16.0 | 5,000 | 2:07.6 | 168 | 879 | 23 | 128 | |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 22 | 121 | |
| r: 1:00 | 28 | ||||||
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 23 | 125 | |
| r: 1:00 | 25 | ||||||
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 23 | 129 | |
| r: 1:00 | 42 | ||||||
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 24 | 133 | |
| r: 1:00 | 34 | ||||||
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 24 | 133 | |
| r: 1:00 | 9 | ||||||
| r138 |
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Workout Graph
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