Martin Bull v1000m/0:45r...8 row
8,000
Meters
34:27.8
Time
2:09.2
Pace
494
Calories
125
Heart Rate
| Rest Distance | 269 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,269 |
| Overall Time | 40:27.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 119 |
December 10, 2025 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:27.8 | 8,000 | 2:09.2 | 162 | 858 | 24 | 125 | |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 24 | 119 | |
| r: 0:45 | 23 | ||||||
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 24 | 123 | |
| r: 0:45 | 32 | ||||||
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 24 | 127 | |
| r: 0:45 | 36 | ||||||
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 24 | 126 | |
| r: 0:45 | 41 | ||||||
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 25 | 130 | |
| r: 0:45 | 46 | ||||||
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 25 | 127 | |
| r: 0:45 | 13 | ||||||
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 23 | 125 | |
| r: 0:45 | 39 | ||||||
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 25 | 125 | |
| r: 0:45 | 39 | ||||||
| r269 |
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Workout Graph
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