Martin Bull 7000m row
7,000
Meters
30:45.4
Time
2:11.8
Pace
427
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 120 |
December 12, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.4 | 7,000 | 2:11.8 | 153 | 825 | 24 | 122 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 24 | 117 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 24 | 122 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 24 | 123 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 24 | 124 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 24 | 124 |
| 4:22.8 | 6,000 | 2:11.4 | 154 | 830 | 25 | 127 |
| 4:23.0 | 7,000 | 2:11.5 | 154 | 829 | 25 | 123 |
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Workout Graph
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