Martin Bull 5000m row
5,000
Meters
21:40.6
Time
2:10.0
Pace
310
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 121 |
July 24, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.6 | 5,000 | 2:10.0 | 159 | 858 | 310 | 21 | 133 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 22 | 123 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 854 | 62 | 21 | 131 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 853 | 62 | 21 | 133 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 861 | 62 | 22 | 139 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 879 | 63 | 23 | 141 |
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Workout Graph
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