Martin Bull 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
December 01, 2016 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 25 | 130 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 26 | 110 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 | 119 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 | 130 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 139 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 | 155 |