Martin Bull 5000m row
5,000m
Meters
20:28.9
Time
2:02.8
Pace
322
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
December 18, 2016 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.9 | 5,000m | 2:02.8 | 189 | 949 | 23 | 123 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 | 72 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 23 | 126 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 23 | 117 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 | 145 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 26 | 155 |