Martin Bull 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 23, 2016 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 21 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 |