Martin Bull 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 18, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 22 | 143 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 | 128 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 | 140 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 | 143 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 | 150 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 23 | 157 |