Martin Bull 30:00 row
7,412m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
February 15, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 21 | 140 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 | 131 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 | 136 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 | 139 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 141 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 | 156 |