Martin Bull 30:00 row
7,350
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
March 18, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,350 | 2:02.4 | 191 | 950 | 475 | 23 | 132 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 24 | 127 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 23 | 128 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 23 | 130 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 23 | 138 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 25 | 141 |