Martin Bull 5000m row
5,000m
Meters
19:04.8
Time
1:54.4
Pace
349
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
July 21, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.8 | 5,000m | 1:54.4 | 233 | 1102 | 28 | 148 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 | 135 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 29 | 144 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 29 | 153 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 29 | 157 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 28 | 155 |