Martin Bull v2000m/r...7 row
17,000m
Meters
1:07:32.5
Time
1:59.1
Pace
1137
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,000m |
| Overall Time | 1:07:32.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
August 27, 2017 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:32.5 | 17,000m | 1:59.1 | 207 | 1011 | 25 | |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 26 | 134 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 27 | 145 |
| 12:11.6 | 3,000m | 2:01.9 | 193 | 964 | 24 | 140 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 27 | 152 |
| 12:11.3 | 3,000m | 2:01.8 | 193 | 965 | 24 | 145 |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 28 | 157 |
| 12:10.9 | 3,000m | 2:01.8 | 194 | 966 | 25 | 142 |
| r0m |