Martin Bull 30:00 row
7,659m
Meters
30:00.0
Time
1:57.5
Pace
520
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 136 |
October 19, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,659m | 1:57.5 | 216 | 1042 | 24 | 152 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 25 | 156 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 | 139 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 | 148 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 24 | 156 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 25 | 163 |
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Workout Graph
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