Martin Bull 45:09 row
11,389m
Meters
45:09.8
Time
1:58.9
Pace
759
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
November 04, 2017 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.8 | 11,389m | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 45:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 45:09.8 | 33m | 2:28.4 | 107 | 667 | 12 |