Martin Bull 10000m row
10,000m
Meters
40:01.5
Time
2:00.0
Pace
661
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 131 |
November 23, 2017 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 10,000m | 2:00.0 | 202 | 995 | 23 | 151 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 24 | 137 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 24 | 149 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 23 | 155 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 23 | 157 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 23 | 160 |
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Workout Graph
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First time for a while - felt tough, want to stop. Some fitness to be regained!