Martin Bull 5000m row
5,000m
Meters
19:33.9
Time
1:57.3
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
December 01, 2017 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.9 | 5,000m | 1:57.3 | 216 | 1044 | 25 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 25 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 26 |