Martin Bull 10000m row
10,000m
Meters
40:37.4
Time
2:01.8
Pace
653
Calories
135
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 23 |
December 09, 2017 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:37.4 | 10,000m | 2:01.8 | 193 | 965 | 23 | 135 |
1:37.6 | 400m | 2:02.0 | 193 | 963 | 24 | 120 |
1:37.2 | 800m | 2:01.5 | 195 | 971 | 23 | 125 |
1:37.2 | 1,200m | 2:01.5 | 195 | 971 | 23 | 128 |
1:36.9 | 1,600m | 2:01.1 | 197 | 977 | 24 | 130 |
1:37.3 | 2,000m | 2:01.6 | 195 | 969 | 23 | 130 |
1:37.0 | 2,400m | 2:01.2 | 196 | 975 | 22 | 132 |
1:37.2 | 2,800m | 2:01.5 | 195 | 971 | 23 | 132 |
1:37.1 | 3,200m | 2:01.3 | 196 | 973 | 23 | 132 |
1:37.7 | 3,600m | 2:02.1 | 192 | 961 | 23 | 133 |
1:37.3 | 4,000m | 2:01.6 | 195 | 969 | 23 | 135 |
1:37.4 | 4,400m | 2:01.7 | 194 | 967 | 23 | 136 |
1:37.5 | 4,800m | 2:01.8 | 193 | 965 | 22 | 135 |
1:37.7 | 5,200m | 2:02.1 | 192 | 961 | 22 | 138 |
1:37.8 | 5,600m | 2:02.2 | 192 | 959 | 22 | 137 |
1:37.8 | 6,000m | 2:02.2 | 192 | 959 | 23 | 141 |
1:37.8 | 6,400m | 2:02.2 | 192 | 959 | 21 | 140 |
1:38.0 | 6,800m | 2:02.5 | 190 | 955 | 22 | 142 |
1:37.7 | 7,200m | 2:02.1 | 192 | 961 | 22 | 141 |
1:38.1 | 7,600m | 2:02.6 | 190 | 953 | 22 | 141 |
1:37.8 | 8,000m | 2:02.2 | 192 | 959 | 23 | 143 |
1:36.2 | 8,400m | 2:00.2 | 201 | 992 | 23 | 148 |
1:38.1 | 8,800m | 2:02.6 | 190 | 953 | 23 | 143 |
1:37.9 | 9,200m | 2:02.3 | 191 | 957 | 22 | 144 |
1:37.8 | 9,600m | 2:02.2 | 192 | 959 | 22 | 144 |
1:38.3 | 10,000m | 2:02.8 | 189 | 949 | 22 | 143 |
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Workout Graph
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