Martin Bull 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
333
Calories
132
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 24 |
December 15, 2017 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 24 | 132 |
0:48.6 | 200m | 2:01.5 | 195 | 971 | 23 | 112 |
0:48.4 | 400m | 2:01.0 | 198 | 979 | 24 | 123 |
0:48.5 | 600m | 2:01.2 | 196 | 975 | 24 | 125 |
0:48.4 | 800m | 2:01.0 | 198 | 979 | 24 | 128 |
0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 22 | 128 |
0:47.8 | 1,200m | 1:59.5 | 205 | 1005 | 25 | 130 |
0:47.8 | 1,400m | 1:59.5 | 205 | 1005 | 24 | 132 |
0:48.2 | 1,600m | 2:00.5 | 200 | 988 | 24 | 131 |
0:48.2 | 1,800m | 2:00.5 | 200 | 988 | 24 | 132 |
0:48.2 | 2,000m | 2:00.5 | 200 | 988 | 24 | 133 |
0:47.8 | 2,200m | 1:59.5 | 205 | 1005 | 24 | 133 |
0:47.6 | 2,400m | 1:59.0 | 208 | 1014 | 25 | 133 |
0:47.6 | 2,600m | 1:59.0 | 208 | 1014 | 24 | 135 |
0:47.7 | 2,800m | 1:59.2 | 206 | 1010 | 24 | 136 |
0:47.8 | 3,000m | 1:59.5 | 205 | 1005 | 23 | 135 |
0:48.0 | 3,200m | 2:00.0 | 203 | 997 | 24 | 138 |
0:47.6 | 3,400m | 1:59.0 | 208 | 1014 | 24 | 136 |
0:47.4 | 3,600m | 1:58.5 | 210 | 1023 | 24 | 137 |
0:47.5 | 3,800m | 1:58.7 | 209 | 1019 | 24 | 138 |
0:47.3 | 4,000m | 1:58.2 | 212 | 1028 | 24 | 139 |
0:47.7 | 4,200m | 1:59.2 | 206 | 1010 | 24 | 138 |
0:47.7 | 4,400m | 1:59.2 | 206 | 1010 | 24 | 139 |
0:47.7 | 4,600m | 1:59.2 | 206 | 1010 | 24 | 139 |
0:47.5 | 4,800m | 1:58.7 | 209 | 1019 | 24 | 139 |
0:47.4 | 5,000m | 1:58.5 | 210 | 1023 | 23 | 140 |
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Workout Graph
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