Martin Bull 15000m row
15,000
Meters
59:24.3
Time
1:58.8
Pace
1008
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
December 16, 2017 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:24.3 | 15,000 | 1:58.8 | 209 | 1018 | 1008 | 24 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 34 | 25 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 33 | 25 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 33 | 24 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 34 | 25 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1002 | 33 | 24 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 1000 | 33 | 24 |
| 1:59.1 | 3,500 | 1:59.1 | 207 | 1013 | 34 | 24 |
| 1:59.1 | 4,000 | 1:59.1 | 207 | 1013 | 34 | 24 |
| 1:58.8 | 4,500 | 1:58.8 | 209 | 1018 | 34 | 24 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 1007 | 33 | 24 |
| 1:59.1 | 5,500 | 1:59.1 | 207 | 1013 | 34 | 24 |
| 1:59.3 | 6,000 | 1:59.3 | 206 | 1009 | 33 | 23 |
| 1:59.1 | 6,500 | 1:59.1 | 207 | 1013 | 34 | 23 |
| 1:59.0 | 7,000 | 1:59.0 | 208 | 1014 | 34 | 23 |
| 1:59.4 | 7,500 | 1:59.4 | 206 | 1007 | 33 | 23 |
| 1:59.4 | 8,000 | 1:59.4 | 206 | 1007 | 33 | 23 |
| 1:59.2 | 8,500 | 1:59.2 | 207 | 1011 | 33 | 24 |
| 1:59.3 | 9,000 | 1:59.3 | 206 | 1009 | 33 | 24 |
| 1:59.4 | 9,500 | 1:59.4 | 206 | 1007 | 33 | 23 |
| 1:58.8 | 10,000 | 1:58.8 | 209 | 1018 | 34 | 24 |
| 1:58.6 | 10,500 | 1:58.6 | 210 | 1022 | 34 | 24 |
| 1:58.4 | 11,000 | 1:58.4 | 211 | 1025 | 34 | 24 |
| 1:58.6 | 11,500 | 1:58.6 | 210 | 1022 | 34 | 24 |
| 1:58.4 | 12,000 | 1:58.4 | 211 | 1025 | 34 | 25 |
| 1:58.6 | 12,500 | 1:58.6 | 210 | 1022 | 34 | 24 |
| 1:58.4 | 13,000 | 1:58.4 | 211 | 1025 | 34 | 24 |
| 1:58.5 | 13,500 | 1:58.5 | 210 | 1023 | 34 | 24 |
| 1:58.3 | 14,000 | 1:58.3 | 211 | 1027 | 34 | 24 |
| 1:57.7 | 14,500 | 1:57.7 | 215 | 1038 | 34 | 25 |
| 1:56.4 | 15,000 | 1:56.4 | 222 | 1063 | 34 | 26 |
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Workout Graph
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