Martin Bull 10000m row
10,000m
Meters
40:18.7
Time
2:00.9
Pace
659
Calories
135
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 23 |
December 20, 2017 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:18.7 | 10,000m | 2:00.9 | 198 | 981 | 23 | 135 |
1:37.1 | 400m | 2:01.3 | 196 | 973 | 25 | 125 |
1:36.8 | 800m | 2:01.0 | 198 | 979 | 24 | 127 |
1:36.4 | 1,200m | 2:00.5 | 200 | 988 | 24 | 128 |
1:36.8 | 1,600m | 2:01.0 | 198 | 979 | 24 | 129 |
1:36.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 131 |
1:36.2 | 2,400m | 2:00.2 | 201 | 992 | 24 | 132 |
1:36.6 | 2,800m | 2:00.7 | 199 | 984 | 24 | 133 |
1:36.6 | 3,200m | 2:00.7 | 199 | 984 | 23 | 132 |
1:36.5 | 3,600m | 2:00.6 | 199 | 986 | 23 | 133 |
1:36.6 | 4,000m | 2:00.7 | 199 | 984 | 22 | 133 |
1:36.8 | 4,400m | 2:01.0 | 198 | 979 | 23 | 135 |
1:37.4 | 4,800m | 2:01.7 | 194 | 967 | 22 | 134 |
1:37.6 | 5,200m | 2:02.0 | 193 | 963 | 22 | 136 |
1:37.2 | 5,600m | 2:01.5 | 195 | 971 | 22 | 137 |
1:37.0 | 6,000m | 2:01.2 | 196 | 975 | 22 | 138 |
1:36.8 | 6,400m | 2:01.0 | 198 | 979 | 23 | 138 |
1:36.6 | 6,800m | 2:00.7 | 199 | 984 | 22 | 137 |
1:37.1 | 7,200m | 2:01.3 | 196 | 973 | 22 | 139 |
1:37.0 | 7,600m | 2:01.2 | 196 | 975 | 24 | 139 |
1:36.9 | 8,000m | 2:01.1 | 197 | 977 | 22 | 140 |
1:36.8 | 8,400m | 2:01.0 | 198 | 979 | 22 | 142 |
1:36.7 | 8,800m | 2:00.8 | 198 | 982 | 22 | 142 |
1:36.7 | 9,200m | 2:00.8 | 198 | 982 | 23 | 142 |
1:37.1 | 9,600m | 2:01.3 | 196 | 973 | 23 | 141 |
1:36.7 | 10,000m | 2:00.8 | 198 | 982 | 23 | 141 |
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Workout Graph
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