Martin Bull 5000m row
5,000m
Meters
20:12.1
Time
2:01.2
Pace
329
Calories
128
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 22 |
December 21, 2017 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:12.1 | 5,000m | 2:01.2 | 197 | 976 | 22 | 128 |
0:49.6 | 200m | 2:04.0 | 184 | 931 | 22 | 109 |
0:49.0 | 400m | 2:02.5 | 190 | 955 | 22 | 118 |
0:49.7 | 600m | 2:04.2 | 182 | 927 | 21 | 121 |
0:49.5 | 800m | 2:03.7 | 185 | 935 | 22 | 123 |
0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 21 | 125 |
0:49.0 | 1,200m | 2:02.5 | 190 | 955 | 22 | 127 |
0:49.2 | 1,400m | 2:03.0 | 188 | 947 | 21 | 127 |
0:49.1 | 1,600m | 2:02.7 | 189 | 951 | 21 | 128 |
0:49.3 | 1,800m | 2:03.2 | 187 | 943 | 21 | 128 |
0:49.3 | 2,000m | 2:03.2 | 187 | 943 | 21 | 128 |
0:49.5 | 2,200m | 2:03.7 | 185 | 935 | 21 | 128 |
0:48.8 | 2,400m | 2:02.0 | 193 | 963 | 21 | 128 |
0:48.7 | 2,600m | 2:01.7 | 194 | 967 | 21 | 128 |
0:48.3 | 2,800m | 2:00.7 | 199 | 984 | 21 | 130 |
0:48.3 | 3,000m | 2:00.7 | 199 | 984 | 22 | 131 |
0:48.1 | 3,200m | 2:00.2 | 201 | 992 | 21 | 132 |
0:47.8 | 3,400m | 1:59.5 | 205 | 1005 | 21 | 133 |
0:48.1 | 3,600m | 2:00.2 | 201 | 992 | 22 | 136 |
0:48.0 | 3,800m | 2:00.0 | 203 | 997 | 23 | 136 |
0:47.6 | 4,000m | 1:59.0 | 208 | 1014 | 21 | 135 |
0:47.7 | 4,200m | 1:59.2 | 206 | 1010 | 23 | 136 |
0:47.8 | 4,400m | 1:59.5 | 205 | 1005 | 23 | 136 |
0:47.5 | 4,600m | 1:58.7 | 209 | 1019 | 23 | 138 |
0:47.2 | 4,800m | 1:58.0 | 213 | 1033 | 23 | 138 |
0:46.8 | 5,000m | 1:57.0 | 219 | 1052 | 23 | 139 |
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Workout Graph
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