Martin Bull 21097m row
21,097m
Meters
1:23:44.0
Time
1:59.0
Pace
1414
Calories
142
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 24 |
December 24, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:44.0 | 21,097m | 1:59.0 | 207 | 1013 | 24 | 142 |
3:12.1 | 800m | 2:00.0 | 202 | 995 | 24 | 129 |
3:11.4 | 1,600m | 1:59.6 | 204 | 1003 | 24 | 132 |
3:11.7 | 2,400m | 1:59.8 | 203 | 1000 | 24 | 135 |
3:09.5 | 3,200m | 1:58.4 | 211 | 1025 | 24 | 136 |
3:10.8 | 4,000m | 1:59.2 | 206 | 1010 | 24 | 136 |
3:11.2 | 4,800m | 1:59.5 | 205 | 1005 | 24 | 139 |
3:11.3 | 5,600m | 1:59.5 | 205 | 1004 | 23 | 140 |
3:11.3 | 6,400m | 1:59.5 | 205 | 1004 | 23 | 141 |
3:10.4 | 7,200m | 1:59.0 | 208 | 1014 | 24 | 144 |
3:10.7 | 8,000m | 1:59.1 | 207 | 1011 | 23 | 145 |
3:10.5 | 8,800m | 1:59.0 | 207 | 1013 | 24 | 146 |
3:11.0 | 9,600m | 1:59.3 | 206 | 1008 | 23 | 144 |
3:10.8 | 10,400m | 1:59.2 | 206 | 1010 | 24 | 144 |
3:10.6 | 11,200m | 1:59.1 | 207 | 1012 | 24 | 145 |
3:10.2 | 12,000m | 1:58.8 | 208 | 1017 | 23 | 147 |
3:10.9 | 12,800m | 1:59.3 | 206 | 1009 | 23 | 146 |
3:10.7 | 13,600m | 1:59.1 | 207 | 1011 | 24 | 147 |
3:10.9 | 14,400m | 1:59.3 | 206 | 1009 | 24 | 146 |
3:10.7 | 15,200m | 1:59.1 | 207 | 1011 | 24 | 146 |
3:10.4 | 16,000m | 1:59.0 | 208 | 1014 | 24 | 148 |
3:10.8 | 16,800m | 1:59.2 | 206 | 1010 | 24 | 148 |
3:10.0 | 17,600m | 1:58.7 | 209 | 1019 | 25 | 149 |
3:10.8 | 18,400m | 1:59.2 | 206 | 1010 | 25 | 148 |
3:11.2 | 19,200m | 1:59.5 | 205 | 1005 | 25 | 147 |
3:09.8 | 20,000m | 1:58.6 | 210 | 1021 | 25 | 149 |
3:07.5 | 20,800m | 1:57.1 | 217 | 1048 | 26 | 153 |
1:08.2 | 21,097m | 1:54.8 | 231 | 1095 | 27 | 154 |
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Workout Graph
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