Martin Bull 10048m row
10,048m
Meters
39:31.4
Time
1:58.0
Pace
680
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
December 26, 2017 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.4 | 10,048m | 1:58.0 | 213 | 1033 | 24 | 140 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 | 123 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 25 | 130 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 24 | 131 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 25 | 133 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 25 | 135 |
| 1:56.1 | 3,000m | 1:56.1 | 224 | 1069 | 24 | 124 |
| 1:56.3 | 3,500m | 1:56.3 | 222 | 1065 | 24 | 126 |
| 1:56.4 | 4,000m | 1:56.4 | 222 | 1063 | 24 | 139 |
| 1:56.9 | 4,500m | 1:56.9 | 219 | 1054 | 24 | 144 |
| 1:56.8 | 5,000m | 1:56.8 | 220 | 1055 | 24 | 144 |
| 1:56.8 | 5,500m | 1:56.8 | 220 | 1055 | 24 | 146 |
| 1:56.9 | 6,000m | 1:56.9 | 219 | 1054 | 24 | 147 |
| 1:56.9 | 6,500m | 1:56.9 | 219 | 1054 | 24 | 149 |
| 1:57.0 | 7,000m | 1:57.0 | 219 | 1052 | 24 | 149 |
| 1:56.6 | 7,500m | 1:56.6 | 221 | 1059 | 24 | 151 |
| 1:56.3 | 8,000m | 1:56.3 | 222 | 1065 | 24 | 152 |
| 1:56.8 | 8,500m | 1:56.8 | 220 | 1055 | 25 | 151 |
| 1:57.4 | 9,000m | 1:57.4 | 216 | 1044 | 24 | 151 |
| 1:57.2 | 9,500m | 1:57.2 | 217 | 1048 | 24 | 152 |
| 1:57.2 | 10,000m | 1:57.2 | 217 | 1048 | 25 | 152 |
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Workout Graph
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