Martin Bull 5000m row

5,000m

Meters

19:59.0

Time

1:59.9

Pace

332

Calories

123

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate24

January 02, 2018 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.0 5,000m 1:59.9 203 998 24 123
0:50.7 200m 2:06.7 172 891 24 108
0:49.0 400m 2:02.5 190 955 23 117
0:49.0 600m 2:02.5 190 955 23 122
0:48.8 800m 2:02.0 193 963 25 123
0:49.1 1,000m 2:02.7 189 951 23 123
0:49.4 1,200m 2:03.5 186 939 23 124
0:49.3 1,400m 2:03.2 187 943 23 124
0:49.1 1,600m 2:02.7 189 951 23 122
0:48.7 1,800m 2:01.7 194 967 23 122
0:48.7 2,000m 2:01.7 194 967 23 126
0:49.0 2,200m 2:02.5 190 955 23 126
0:48.4 2,400m 2:01.0 198 979 25 126
0:47.9 2,600m 1:59.7 204 1001 24 128
0:47.9 2,800m 1:59.7 204 1001 25 128
0:47.5 3,000m 1:58.7 209 1019 24 130
0:47.3 3,200m 1:58.2 212 1028 24 131
0:47.3 3,400m 1:58.2 212 1028 25 132
0:47.3 3,600m 1:58.2 212 1028 24 133
0:46.8 3,800m 1:57.0 219 1052 26 134
0:46.7 4,000m 1:56.7 220 1056 26 134
0:46.6 4,200m 1:56.5 221 1061 26 127
0:46.8 4,400m 1:57.0 219 1052 24 127
0:46.5 4,600m 1:56.2 223 1066 26 106
0:46.8 4,800m 1:57.0 219 1052 26 116
0:45.7 5,000m 1:54.2 235 1107 28 117

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Workout Graph

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