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Martin Bull 5000m row

5,000

Meters

19:58.2

Time

1:59.8

Pace

333

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate23

February 22, 2018 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:58.2 5,000 1:59.8 203 1000 333 23
0:48.2 200 2:00.5 200 970 13 25
0:48.6 400 2:01.5 195 962 13 23
0:48.5 600 2:01.2 196 964 13 24
0:48.3 800 2:00.7 199 968 13 24
0:48.4 1,000 2:01.0 198 966 13 25
0:48.0 1,200 2:00.0 203 975 13 23
0:48.1 1,400 2:00.2 201 972 13 24
0:48.1 1,600 2:00.2 201 972 13 24
0:48.5 1,800 2:01.2 196 964 13 22
0:48.7 2,000 2:01.7 194 960 13 22
0:48.7 2,200 2:01.7 194 960 13 22
0:48.9 2,400 2:02.2 192 957 13 23
0:48.3 2,600 2:00.7 199 968 13 22
0:48.1 2,800 2:00.2 201 972 13 21
0:48.5 3,000 2:01.2 196 964 13 22
0:48.5 3,200 2:01.2 196 964 13 22
0:48.1 3,400 2:00.2 201 972 13 22
0:47.6 3,600 1:59.0 208 983 13 24
0:47.5 3,800 1:58.7 209 985 13 23
0:47.7 4,000 1:59.2 206 981 13 23
0:47.4 4,200 1:58.5 210 987 13 24
0:47.2 4,400 1:58.0 213 1067 14 23
0:47.1 4,600 1:57.7 214 1070 14 24
0:46.3 4,800 1:55.7 226 1088 14 25
0:46.2 5,000 1:55.5 227 1090 14 26

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Workout Graph

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