Martin Bull 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
February 22, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 23 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 25 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 23 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 24 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 24 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 25 |
| 0:48.0 | 1,200m | 2:00.0 | 203 | 997 | 23 |
| 0:48.1 | 1,400m | 2:00.2 | 201 | 992 | 24 |
| 0:48.1 | 1,600m | 2:00.2 | 201 | 992 | 24 |
| 0:48.5 | 1,800m | 2:01.2 | 196 | 975 | 22 |
| 0:48.7 | 2,000m | 2:01.7 | 194 | 967 | 22 |
| 0:48.7 | 2,200m | 2:01.7 | 194 | 967 | 22 |
| 0:48.9 | 2,400m | 2:02.2 | 192 | 959 | 23 |
| 0:48.3 | 2,600m | 2:00.7 | 199 | 984 | 22 |
| 0:48.1 | 2,800m | 2:00.2 | 201 | 992 | 21 |
| 0:48.5 | 3,000m | 2:01.2 | 196 | 975 | 22 |
| 0:48.5 | 3,200m | 2:01.2 | 196 | 975 | 22 |
| 0:48.1 | 3,400m | 2:00.2 | 201 | 992 | 22 |
| 0:47.6 | 3,600m | 1:59.0 | 208 | 1014 | 24 |
| 0:47.5 | 3,800m | 1:58.7 | 209 | 1019 | 23 |
| 0:47.7 | 4,000m | 1:59.2 | 206 | 1010 | 23 |
| 0:47.4 | 4,200m | 1:58.5 | 210 | 1023 | 24 |
| 0:47.2 | 4,400m | 1:58.0 | 213 | 1033 | 23 |
| 0:47.1 | 4,600m | 1:57.7 | 214 | 1037 | 24 |
| 0:46.3 | 4,800m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.2 | 5,000m | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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