Martin Bull 10000m row
10,000m
Meters
40:30.0
Time
2:01.5
Pace
655
Calories
152
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 24 |
March 02, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:30.0 | 10,000m | 2:01.5 | 195 | 971 | 24 | 152 |
1:37.3 | 400m | 2:01.6 | 195 | 969 | 23 | 130 |
1:37.3 | 800m | 2:01.6 | 195 | 969 | 23 | 137 |
1:37.7 | 1,200m | 2:02.1 | 192 | 961 | 23 | 139 |
1:37.6 | 1,600m | 2:02.0 | 193 | 963 | 23 | 141 |
1:36.2 | 2,000m | 2:00.2 | 201 | 992 | 24 | 144 |
1:36.5 | 2,400m | 2:00.6 | 199 | 986 | 24 | 148 |
1:37.1 | 2,800m | 2:01.3 | 196 | 973 | 24 | 148 |
1:36.9 | 3,200m | 2:01.1 | 197 | 977 | 25 | 150 |
1:37.3 | 3,600m | 2:01.6 | 195 | 969 | 25 | 150 |
1:37.7 | 4,000m | 2:02.1 | 192 | 961 | 24 | 151 |
1:37.2 | 4,400m | 2:01.5 | 195 | 971 | 25 | 152 |
1:37.3 | 4,800m | 2:01.6 | 195 | 969 | 25 | 154 |
1:38.2 | 5,200m | 2:02.7 | 189 | 951 | 24 | 156 |
1:37.8 | 5,600m | 2:02.2 | 192 | 959 | 25 | 155 |
1:37.3 | 6,000m | 2:01.6 | 195 | 969 | 24 | 157 |
1:37.5 | 6,400m | 2:01.8 | 193 | 965 | 25 | 157 |
1:37.8 | 6,800m | 2:02.2 | 192 | 959 | 24 | 158 |
1:38.0 | 7,200m | 2:02.5 | 190 | 955 | 24 | 157 |
1:37.7 | 7,600m | 2:02.1 | 192 | 961 | 25 | 159 |
1:37.8 | 8,000m | 2:02.2 | 192 | 959 | 25 | 161 |
1:37.4 | 8,400m | 2:01.7 | 194 | 967 | 25 | 162 |
1:37.5 | 8,800m | 2:01.8 | 193 | 965 | 25 | 163 |
1:36.7 | 9,200m | 2:00.8 | 198 | 982 | 25 | 165 |
1:36.8 | 9,600m | 2:01.0 | 198 | 979 | 25 | 166 |
1:34.7 | 10,000m | 1:58.3 | 211 | 1026 | 27 | 169 |
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Workout Graph
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