Martin Bull 10000m row
10,000m
Meters
40:48.7
Time
2:02.4
Pace
650
Calories
133
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 24 |
March 11, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:48.7 | 10,000m | 2:02.4 | 191 | 956 | 24 | 133 |
1:38.6 | 400m | 2:03.2 | 187 | 943 | 24 | 116 |
1:38.8 | 800m | 2:03.5 | 186 | 939 | 24 | 122 |
1:38.8 | 1,200m | 2:03.5 | 186 | 939 | 23 | 124 |
1:38.8 | 1,600m | 2:03.5 | 186 | 939 | 24 | 125 |
1:38.3 | 2,000m | 2:02.8 | 189 | 949 | 23 | 127 |
1:38.3 | 2,400m | 2:02.8 | 189 | 949 | 24 | 128 |
1:38.5 | 2,800m | 2:03.1 | 188 | 945 | 24 | 130 |
1:37.9 | 3,200m | 2:02.3 | 191 | 957 | 23 | 132 |
1:38.0 | 3,600m | 2:02.5 | 190 | 955 | 24 | 130 |
1:37.9 | 4,000m | 2:02.3 | 191 | 957 | 24 | 134 |
1:38.3 | 4,400m | 2:02.8 | 189 | 949 | 23 | 135 |
1:37.6 | 4,800m | 2:02.0 | 193 | 963 | 23 | 136 |
1:37.9 | 5,200m | 2:02.3 | 191 | 957 | 23 | 134 |
1:37.6 | 5,600m | 2:02.0 | 193 | 963 | 23 | 137 |
1:38.0 | 6,000m | 2:02.5 | 190 | 955 | 23 | 139 |
1:38.4 | 6,400m | 2:03.0 | 188 | 947 | 23 | 137 |
1:37.9 | 6,800m | 2:02.3 | 191 | 957 | 23 | 139 |
1:38.3 | 7,200m | 2:02.8 | 189 | 949 | 23 | 139 |
1:38.1 | 7,600m | 2:02.6 | 190 | 953 | 23 | 141 |
1:38.1 | 8,000m | 2:02.6 | 190 | 953 | 23 | 140 |
1:38.4 | 8,400m | 2:03.0 | 188 | 947 | 23 | 139 |
1:37.3 | 8,800m | 2:01.6 | 195 | 969 | 24 | 144 |
1:36.9 | 9,200m | 2:01.1 | 197 | 977 | 24 | 143 |
1:36.5 | 9,600m | 2:00.6 | 199 | 986 | 25 | 145 |
1:36.7 | 10,000m | 2:00.8 | 198 | 982 | 25 | 145 |
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Workout Graph
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