Martin Bull 10000m row
10,000m
Meters
39:33.4
Time
1:58.6
Pace
672
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
March 15, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.4 | 10,000m | 1:58.6 | 209 | 1020 | 26 | 149 |
| 1:38.3 | 400m | 2:02.8 | 189 | 949 | 24 | 126 |
| 1:36.2 | 800m | 2:00.2 | 201 | 992 | 25 | 133 |
| 1:35.1 | 1,200m | 1:58.8 | 208 | 1017 | 25 | 137 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 26 | 141 |
| 1:34.9 | 2,000m | 1:58.6 | 210 | 1021 | 26 | 142 |
| 1:35.2 | 2,400m | 1:59.0 | 208 | 1014 | 26 | 144 |
| 1:35.3 | 2,800m | 1:59.1 | 207 | 1012 | 26 | 143 |
| 1:35.3 | 3,200m | 1:59.1 | 207 | 1012 | 26 | 146 |
| 1:35.4 | 3,600m | 1:59.2 | 206 | 1010 | 26 | 145 |
| 1:35.1 | 4,000m | 1:58.8 | 208 | 1017 | 26 | 148 |
| 1:35.4 | 4,400m | 1:59.2 | 206 | 1010 | 25 | 146 |
| 1:35.3 | 4,800m | 1:59.1 | 207 | 1012 | 26 | 151 |
| 1:35.5 | 5,200m | 1:59.3 | 206 | 1008 | 25 | 150 |
| 1:34.6 | 5,600m | 1:58.2 | 212 | 1028 | 25 | 154 |
| 1:35.2 | 6,000m | 1:59.0 | 208 | 1014 | 25 | 153 |
| 1:35.1 | 6,400m | 1:58.8 | 208 | 1017 | 25 | 155 |
| 1:35.0 | 6,800m | 1:58.7 | 209 | 1019 | 25 | 156 |
| 1:34.8 | 7,200m | 1:58.5 | 210 | 1023 | 25 | 159 |
| 1:34.5 | 7,600m | 1:58.1 | 212 | 1030 | 25 | 159 |
| 1:34.3 | 8,000m | 1:57.8 | 214 | 1035 | 26 | 160 |
| 1:34.7 | 8,400m | 1:58.3 | 211 | 1026 | 26 | 160 |
| 1:34.8 | 8,800m | 1:58.5 | 210 | 1023 | 25 | 160 |
| 1:34.1 | 9,200m | 1:57.6 | 215 | 1040 | 27 | 161 |
| 1:33.2 | 9,600m | 1:56.5 | 221 | 1061 | 28 | 164 |
| 1:32.2 | 10,000m | 1:55.2 | 229 | 1086 | 28 | 165 |
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Workout Graph
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