Martin Bull 5234m row
5,234m
Meters
21:45.4
Time
2:04.7
Pace
334
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
August 05, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.4 | 5,234m | 2:04.7 | 180 | 921 | 23 | 143 |
| 1:38.5 | 400m | 2:03.1 | 188 | 945 | 23 | 130 |
| 1:38.7 | 800m | 2:03.3 | 186 | 941 | 22 | 136 |
| 1:38.6 | 1,200m | 2:03.2 | 187 | 943 | 23 | 140 |
| 1:38.8 | 1,600m | 2:03.5 | 186 | 939 | 23 | 142 |
| 1:38.7 | 2,000m | 2:03.3 | 186 | 941 | 23 | 144 |
| 1:38.6 | 2,400m | 2:03.2 | 187 | 943 | 23 | 145 |
| 1:38.9 | 2,800m | 2:03.6 | 185 | 937 | 23 | 148 |
| 1:39.5 | 3,200m | 2:04.3 | 182 | 926 | 23 | 146 |
| 1:38.9 | 3,600m | 2:03.6 | 185 | 937 | 22 | 149 |
| 1:38.9 | 4,000m | 2:03.6 | 185 | 937 | 23 | 151 |
| 1:38.9 | 4,400m | 2:03.6 | 185 | 937 | 22 | 153 |
| 1:39.2 | 4,800m | 2:04.0 | 184 | 931 | 23 | 153 |
| 1:38.6 | 5,200m | 2:03.2 | 187 | 943 | 23 | 154 |
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Workout Graph
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