Martin Bull 21:00 row
4,910m
Meters
21:00.0
Time
2:08.3
Pace
302
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 134 |
November 22, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,910m | 2:08.3 | 166 | 870 | 22 | 148 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 131 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 149 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 147 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 156 |
| 21:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.