Martin Bull v4000m/4:00r...2 row
8,000m
Meters
33:43.7
Time
2:06.4
Pace
503
Calories
162
Heart Rate
| Rest Distance | 1,736m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,736m |
| Overall Time | 41:43.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 134 |
November 27, 2018 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:43.7 | 8,000m | 2:06.4 | 173 | 895 | 22 | 162 | |
| 16:49.6 | 4,000m | 2:06.2 | 174 | 899 | 22 | 161 | |
| r: 4:00 | 843m | ||||||
| 16:54.0 | 4,000m | 2:06.7 | 172 | 891 | 22 | 164 | |
| r: 4:00 | 893m | ||||||
| r1,736m |
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Workout Graph
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