Martin Bull v1000m/1:00r...6 row
5,764m
Meters
23:51.6
Time
2:04.1
Pace
367
Calories
152
Heart Rate
| Rest Distance | 1,313m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,077m |
| Overall Time | 29:51.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 131 |
November 27, 2018 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:51.6 | 5,764m | 2:04.1 | 183 | 928 | 23 | 152 | |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 22 | 135 | |
| r: 1:00 | 227m | ||||||
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 23 | 150 | |
| r: 1:00 | 214m | ||||||
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 22 | 152 | |
| r: 1:00 | 218m | ||||||
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 | 154 | |
| r: 1:00 | 218m | ||||||
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 24 | 162 | |
| r: 1:00 | 216m | ||||||
| 3:08.7 | 764m | 2:03.4 | 186 | 939 | 24 | 159 | |
| r: 1:00 | 220m | ||||||
| r1,313m |
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