Martin Bull 7500m row
7,500m
Meters
31:13.9
Time
2:04.9
Pace
467
Calories
152
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 22 |
Stroke Count | 705 |
Drag Factor | 131 |
November 30, 2018 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:13.9 | 7,500m | 2:04.9 | 180 | 917 | 22 | 152 |
2:07.7 | 500m | 2:07.7 | 168 | 878 | 22 | 149 |
2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 21 | 139 |
2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 22 | 143 |
2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 22 | 146 |
2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 22 | 149 |
2:05.0 | 3,000m | 2:05.0 | 179 | 916 | 23 | 150 |
2:05.3 | 3,500m | 2:05.3 | 178 | 912 | 23 | 149 |
2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 23 | 153 |
2:05.1 | 4,500m | 2:05.1 | 179 | 915 | 23 | 152 |
2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 23 | 156 |
2:04.9 | 5,500m | 2:04.9 | 180 | 918 | 23 | 157 |
2:04.6 | 6,000m | 2:04.6 | 181 | 922 | 23 | 158 |
2:04.6 | 6,500m | 2:04.6 | 181 | 922 | 23 | 158 |
2:04.8 | 7,000m | 2:04.8 | 180 | 919 | 23 | 160 |
2:03.2 | 7,500m | 2:03.2 | 187 | 944 | 24 | 162 |
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Workout Graph
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