Martin Bull v2500m/2:00r...4 row
10,000m
Meters
41:44.5
Time
2:05.2
Pace
633
Calories
152
Heart Rate
| Rest Distance | 1,831m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,831m |
| Overall Time | 49:44.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 131 |
December 01, 2018 07:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:44.5 | 10,000m | 2:05.2 | 178 | 913 | 22 | 152 | |
| 10:27.3 | 2,500m | 2:05.4 | 177 | 909 | 22 | 142 | |
| r: 2:00 | 452m | ||||||
| 10:26.7 | 2,500m | 2:05.3 | 178 | 911 | 22 | 150 | |
| r: 2:00 | 461m | ||||||
| 10:24.9 | 2,500m | 2:04.9 | 179 | 917 | 22 | 155 | |
| r: 2:00 | 461m | ||||||
| 10:25.6 | 2,500m | 2:05.1 | 179 | 914 | 22 | 163 | |
| r: 2:00 | 457m | ||||||
| r1,831m |
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Workout Graph
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