Martin Bull 3000m row
3,000m
Meters
11:57.6
Time
1:59.6
Pace
196
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 130 |
December 08, 2018 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.6 | 3,000m | 1:59.6 | 205 | 1004 | 26 | 148 |
| 2:27.3 | 600m | 2:02.7 | 189 | 951 | 24 | 136 |
| 2:23.9 | 1,200m | 1:59.9 | 203 | 998 | 26 | 145 |
| 2:23.7 | 1,800m | 1:59.7 | 204 | 1001 | 26 | 151 |
| 2:22.1 | 2,400m | 1:58.4 | 211 | 1025 | 27 | 155 |
| 2:20.5 | 3,000m | 1:57.0 | 218 | 1050 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.