Martin Bull 3000m row
3,000m
Meters
12:18.7
Time
2:03.1
Pace
192
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 129 |
December 08, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.7 | 3,000m | 2:03.1 | 188 | 945 | 24 | 154 |
| 2:29.6 | 600m | 2:04.6 | 181 | 921 | 25 | 145 |
| 2:28.1 | 1,200m | 2:03.4 | 186 | 940 | 25 | 153 |
| 2:27.6 | 1,800m | 2:03.0 | 188 | 947 | 24 | 156 |
| 2:27.0 | 2,400m | 2:02.5 | 190 | 955 | 24 | 158 |
| 2:26.5 | 3,000m | 2:02.0 | 192 | 962 | 25 | 158 |
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Workout Graph
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