Martin Bull 3000m row
3,000
Meters
12:15.4
Time
2:02.5
Pace
192
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 131 |
December 12, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.4 | 3,000 | 2:02.5 | 190 | 954 | 24 | 151 |
| 2:28.8 | 600 | 2:04.0 | 184 | 931 | 25 | 145 |
| 2:28.6 | 1,200 | 2:03.8 | 184 | 934 | 24 | 149 |
| 2:27.8 | 1,800 | 2:03.1 | 187 | 944 | 24 | 152 |
| 2:27.6 | 2,400 | 2:03.0 | 188 | 947 | 24 | 152 |
| 2:22.6 | 3,000 | 1:58.8 | 209 | 1017 | 27 | 159 |
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Workout Graph
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