Martin Bull 5000m row
5,000
Meters
20:28.7
Time
2:02.8
Pace
322
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 134 |
January 10, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.7 | 5,000 | 2:02.8 | 189 | 949 | 322 | 22 | 134 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 64 | 22 | 124 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 64 | 22 | 131 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 64 | 22 | 137 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 65 | 22 | 139 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 65 | 22 | 141 |
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Workout Graph
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