Martin Bull 5000m row
5,000
Meters
20:16.6
Time
2:01.6
Pace
325
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 130 |
January 16, 2019 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.6 | 5,000 | 2:01.6 | 194 | 968 | 325 | 22 | 142 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 63 | 22 | 133 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 65 | 23 | 138 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 66 | 23 | 143 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 65 | 21 | 146 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 66 | 23 | 150 |
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Workout Graph
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