Martin Bull v1000m/r...9 row
13,000m
Meters
53:05.8
Time
2:02.5
Pace
841
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,000m |
| Overall Time | 53:05.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 1247 |
| Drag Factor | 132 |
January 17, 2019 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:05.8 | 13,000m | 2:02.5 | 190 | 954 | 23 | 144 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 22 | 122 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 | 139 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 23 | 137 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 25 | 148 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 23 | 142 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 25 | 153 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 23 | 150 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 | 159 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 23 | 147 |
| r0m |
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Workout Graph
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