Martin Bull v1000m/r...7 row
10,000m
Meters
40:46.8
Time
2:02.3
Pace
649
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 40:46.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 131 |
January 19, 2019 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.8 | 10,000m | 2:02.3 | 191 | 957 | 23 | 145 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 22 | 126 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 | 142 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 22 | 138 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 25 | 155 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 22 | 149 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 26 | 162 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 23 | 149 |
| r0m |
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Workout Graph
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