Martin Bull v1000m/r...5 row
7,000m
Meters
28:25.8
Time
2:01.8
Pace
456
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,000m |
| Overall Time | 28:25.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 164 |
January 22, 2019 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.8 | 7,000m | 2:01.8 | 193 | 965 | 23 | 135 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 22 | 125 |
| 7:16.2 | 1,800m | 2:01.1 | 197 | 977 | 25 | 132 |
| 4:56.1 | 1,200m | 2:03.3 | 186 | 941 | 23 | 135 |
| 7:15.7 | 1,800m | 2:01.0 | 197 | 979 | 25 | 140 |
| 4:49.5 | 1,200m | 2:00.6 | 199 | 986 | 24 | 146 |
| r0m |
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Workout Graph
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