Martin Bull v1000m/r...7 row
10,000m
Meters
40:34.1
Time
2:01.7
Pace
652
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 40:34.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 135 |
January 23, 2019 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.1 | 10,000m | 2:01.7 | 194 | 968 | 24 | 142 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 24 | 127 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 27 | 141 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 23 | 137 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 27 | 152 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 23 | 142 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 | 155 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 23 | 144 |
| r0m |
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Workout Graph
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