Martin Bull v1000m/r...5 row
11,000m
Meters
45:20.7
Time
2:03.6
Pace
706
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,000m |
| Overall Time | 45:20.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 148 |
January 26, 2019 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.7 | 11,000m | 2:03.6 | 185 | 936 | 23 | 136 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 21 | 117 |
| 12:10.9 | 3,000m | 2:01.8 | 194 | 966 | 24 | 139 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 22 | 140 |
| 12:15.2 | 3,000m | 2:02.5 | 190 | 954 | 25 | 143 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 23 | 143 |
| r0m |
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Workout Graph
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